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GainZZZ: A Rest and Recovery Workshop

Event Details

Date
Wednesday, March 12, 2025
Time
6-7 p.m.
Location
Description
Join Rec Well for National Sleep Week as we discuss how sleep hygiene habits and nutrition influence our sleep health. All participants will receive a starter sleep kit that includes a tote bag, essential oil roller, and a hot/cold pack. Registration required. Open to students only.
Cost
Free
Accessibility

We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please email wellbeing@recwell.wisc.edu to make a disability-related accommodation request. Requests should be made by Wednesday, February 26, 2025, though reasonable effort will be made to support late accommodation requests.

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