Thrive Workshop
Managing Stress
Event Details
Date
Tuesday, March 17, 2026
Time
5-6 p.m.
Location
233, "The Well", Union South
Description
At this workshop you will explore the causes and symptoms of stress, how it impacts our thoughts, behaviors, and bodies, and why some stress can actually be beneficial. You will learn how to identify your unique stress triggers and learn practical coping strategies to manage more effectively.
Cost
Free
Contact
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please email kathy.wierzchowski@wisc.edu to make a disability-related accommodation request. Requests should be made by Tuesday, March 3, 2026, though reasonable effort will be made to support late accommodation requests.