Whenever possible, the university recommends that events and meetings continue to be held virtually; it is highly recommended that in-person events also allow for virtual participation by attendees who choose not to or are unable to participate in person. Any in-person events must follow campus policy for schools/colleges/divisions, and student organizations.
Moving Into Awareness - Explorations of Energy, Body, Heart and Mind
A Day-Long Mindfulness Retreat
All are welcome! Experience with mindfulness, yoga, tai chi or qigong is helpful but not required. Movement is gentle, & participants are encouraged to adapt for any limitations. www.uwhealth.org/mindfulness