Mindfulness Based Stress Reduction (MBSR)
Free Virtual Informational Session: www.uwhealth.org/mindfulness
Event Details
Date
Tuesday, September 1, 2020
Time
6-7 p.m.
Location
Description
Offered by UW Health Mindfulness Program for those exploring mindfulness, taking a mindfulness class, or wanting to lean more about the MBSR program. Benefits of mindfulness and structures of our classes will be discussed, with time for questions included.
Cost
Free
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