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COVID-19 Notice

Anyone attending an indoor, in-person event must comply with the chancellor’s order on wearing masks while indoors in campus buildings or facilities, regardless of vaccination status.

Mindfulness Online Mini Retreat for Parents, Grandparents and Caregivers

Explore mindfulness as it relates to our roles as parents, grandparents and caregivers of children

Event Details

Saturday, November 13, 2021
8:30 a.m.-12:30 p.m.
Explore concepts of mindful parenting/caregiving, engage in practices such as yoga & meditation, & connect with others facing the joys & challenges of parenting/caregiving. This mini retreat via Zoom will provide you with practices to nurture your body, mind & spirit, thereby supporting your relationships with your child(ren). Teachers: Lisa Thomas Prince, MPH; Mala Mathur, MD, MPH, FAAP; UW Health Mindfulness Program ( in partnership with the UW Dept of Pediatrics.
$30 standard fee; $20 supported fee (discount code on website)