Mindfulness Based Stress Reduction
Free Informational Session - Online via Zoom
Event Details
Date
Wednesday, December 15, 2021
Time
6:30-7:30 p.m.
Location
Description
Join UW Health Mindfulness Program to learn how Mindfulness Based Stress Reduction (MBSR) may help you achieve a greater appreciation for life while increasing your ability to cope with daily challenges. Info/Registration: uwhealth.org/mindfulness
Cost
Free
Contact