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Mindful Meditation

Event Details

Date
Friday, December 15, 2023
Time
11-11:30 a.m.
Description
A time to unwind and focus on the present moment. This class will incorporate elements of guided meditation, mindfulness, and relaxation practices. No previous meditation experience is required.

This class is located in the Bakke Recreation & Wellbeing Center - Serenity Studio on Level 2.

Check our website for more information before attending a class.
Cost
Free

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