Go Red For Women...Go Red For YOU! Online Learning Series
Getting to Goal: Making Lifestyle Changes that Stick
Event Details
Date
Wednesday, February 6, 2013
Time
12-12:30 p.m.
Location
Online lecture: visit http://uwhealth.org/GoRed
Description
Discover your inner motivator and use the S.M.A.R.T. goal setting formula to create a personal plan for wellness that will lead to success. Presenter: Shilagh Mirgain, Ph.D., behavioral specialist, UW Health.
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Cost
Free
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