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Virtual Live Guided Meditation

Calm your mind and just breathe.

Event Details

Date
Wednesday, May 13, 2020
Time
12-12:15 p.m.
Location
Description
Join Rec Well on Instagram Live every Wednesday at 12pm CT for 10-15 minutes of guided meditation. No previous experience necessary; take time to focus on the present, create a new sense of calm, and build a new skill.

Cost
Free

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