Virtual Powerflow
Free virtual group fitness classes from Rec Well.
Event Details
Date
Thursday, April 30, 2020
Time
6-6:45 p.m.
Location
Description
Try Powerflow, a combination of Yoga and Pilates with a fitness twist, to build total body muscular strength, improve balance and increase flexibility. Online registration opens 48 hours in advance and closes 1 hour before class begins. All classes will take place on Zoom, and you will be emailed a link to join the session shortly before the beginning of class.
Cost
Free