Virtual Tabata Class
Free virtual group fitness classes from Rec Well.
Wednesday, April 29, 2020
Try Tabata, a workout that integrates high intensity intervals of tabatas: exercises performed for 8 rounds of 20 seconds of intense work and 10 seconds rest. Online registration opens 48 hours in advance and closes 1 hour before class begins. All classes will take place on Zoom, and you will be emailed a link to join the session shortly before the beginning of class.