Mindful Meditation
Event Details
Date
Friday, October 20, 2023
Time
12-12:30 p.m.
Location
Description
A time to unwind and focus on the present moment. This class will incorporate elements of guided meditation, mindfulness, and relaxation practices. No previous meditation experience is required.
This class is located in the Bakke Recreation & Wellbeing Center - Serenity Studio on Level 2.
Check our website for more information before attending a class.
This class is located in the Bakke Recreation & Wellbeing Center - Serenity Studio on Level 2.
Check our website for more information before attending a class.
Cost
Free
Contact