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Fitness Equipment Orientation

Event Details

Date
Thursday, June 6, 2024
Time
7-7:30 p.m.
Location
Nicholas Recreation Center
Description
We know walking into the Nick can be intimidating when machines with complex levers and pulleys surround you on each floor. That’s why we are using our team to teach you how to use the equipment at the Nick. You’ll be able to discuss which pieces of equipment you’d like to learn about (e.g. TRX or selectorized machines). You will be provided instructions on how to utilize this equipment safely and effectively. Recommendations for use will be provided, but this service does not include a fitness
Cost
Free

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