Introduction to Olympic Weightlifting
Registration Opens
Event Details
Date
Wednesday, May 29, 2024
Time
All day
Location
The Point, Bakke Recreation & Wellbeing Center
Description
Learn the basic body positions, movement patterns, and lifts of Olympic weightlifting. Participants will progress from using just the barbell to adding weight plates. The objective of this class is to develop a solid foundation for safe Olympic weightlifting practices. This course runs July 17 - August 7, 2024. Register by June 24, 2024 for this summer session.
Cost
$240 for students; $320 for Rec Well members
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