Mindful Meditation
Event Details
Date
Friday, January 24, 2025
Time
11-11:30 a.m.
Location
Serenity Studio, Bakke Recreation & Wellbeing Center
Description
A time to unwind and focus on the present moment. This class will incorporate elements of guided meditation, mindfulness, and relaxation practices. No previous meditation experience is required. Registration is required.
Cost
Free
Contact
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please email wellbeing@recwell.wisc.edu to make a disability-related accommodation request. Requests should be made by Friday, January 10, 2025, though reasonable effort will be made to support late accommodation requests.