Thrive Workshop
Self-Compassion & Coping
Event Details
Date
Tuesday, April 14, 2026
Time
5-6 p.m.
Location
Description
During this workshop, you will learn how to treat yourself with kindness and navigate difficult emotions with greater ease. You will gain new skills for practicing self-compassion in your daily life.
Cost
Free
Contact
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please email kathy.wierzchowski@wisc.edu to make a disability-related accommodation request. Requests should be made by Tuesday, March 31, 2026, though reasonable effort will be made to support late accommodation requests.