Rec Well Workshop: Finding Community and Building Resilience
Event Details
Date
Wednesday, January 28, 2026
Time
6-7 p.m.
Location
Classroom, Nicholas Recreation Center
Description
**Only available to UW students**Registration Required**When it comes to social wellbeing, let's go beyond “just put yourself out there”. Learn the science of resilience, practice skills to help you deal with the stresses of college social life, and explore avenues for connection across campus. This workshop is a great way to meet like-minded Badgers who are also looking for their community. All participants will receive reusable hand warmers.
Cost
Free
Contact
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please email accommodations@recwell.wisc.edu to make a disability-related accommodation request. Reasonable effort will be made to support your request.