Be Engaged
Workshop: Mind Your Stress
Event Details
Date
					
						Wednesday, March 11, 2020
					
				Time
					
						5:30-6:30 p.m.
					
				Location
						
							Overture Room, Gordon Dining and Event Center
						
					Description
						
								Stress can show up at different times and to different degrees. Join us for a workshop to discover ways to recognize and identify your stress and its triggers.  We will discuss resources and ways to reduce your stress in the short-term and in the long-term.
Workshop Focus: Well-being
					Workshop Focus: Well-being
Cost
					
							Free
					
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