Mindfulness Based Stress Reduction
Free Informational Session
Event Details
Date
Monday, November 16, 2015
Time
5:30-6:30 p.m.
Location
UW Health - Research Park, 621 Science Dr
Description
Achieve a greater appreciation for life and increase the ability to cope with life's daily challenges. UW Health Mindfulness Program manager Bob Gillespie introduces the program. Participants have reported decreasing symptoms of stress, anxiety and pain. No registration is required for this free session.
Cost
Free
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